Posts Tagged ‘how to cope with being angry at God’

Anger and Bitterness part 4- How to Cope Con’t.

This is a continuation of my last post, about how to cope with being bitter with God. I am challenging myself to get over my bitterness and frustration, that I’ve carried around for a little while. My world is not going perfect, and God is just letting me struggle. But struggle is not a grounds forgiving up on faith. These are more ways to cope with being angry with the Lord, and I hope you can successfully apply them to your life. =]

5. Get out there and help someone. I know when I feel bad, but when I go out there and help someone, it makes me feel better. It makes me feel like I am useful again, if I had been feeling pretty useless before. Even if I am upset with God, if I see someone struggling with an issue with faith that I know how to resolve, it always makes me feel awesome inside to see their faith grow stronger and see the hope restored to their eyes- and then I feel like I have more hope for myself. As the saying goes, “when we help others, we help ourselves.”

6. Exercise! Exercise gets your endorphins pumping, which give you that rush of energy and those ‘feel good’ emotions. I remember at one point in my life, I kept crying on the daily basis. But the night when I really started exercising, I didn’t feel like crying that night. Exercise can release stress, erase feelings of confusion, worry, and anxiety. A lot of people don’t know these kinds of effects of exercise. But exercise really has helped me get over being bitter with the Lord. I channel all of my frustration into my workouts, and over time and over a consistent amount of exercise, I feel much, much better. Break out the treadmill and weights!

7. Do things you love. I do this a lot. In a sense, I sort of distract myself from the problem. When you think about a problem to much- how God seems to have let you down, how he wasn’t there for you, how he let someone break your heart- when you dwell too much, anger and frustration just builds. I know this from much, much experience! LOL, It’s so true. So instead of keeping my head in negative thoughts, I boost my spirits by doing things I love- drawing, writing poetry, singing, making music, reading, playing games, etc. I am not saying that you avoid the problem all together and never deal with it, but I am saying just don’t obsess over it too much. Take a break from the anger and pain, and do something fun. Go hang out. Enjoy yourself. The time I was most angry at God, I had no idea how I would get out of all the negative feelings that I felt. I felt like I would always feel broken and be angry. Since I didn’t really know how to fix the problems, I started doing things that I loved, that would take my mind out of the war of negativity, and over a period of time, that anger gradually went away. I was happier because of the things I did, and it diffused my frustration with God.

8. Humble yourself. Often times, we are selfish and we feel like God owes us something. He doesn’t owe us anything, when he has already giving us everything through his wonderful son, Jesus Christ. Jesus rescued us from our afflictions, and we truly have no right to complain; we should be thankful and praise him for his love. But since we are human and imperfect, we will result to complaining. In the Bible, God’s chosen people, Israel, complained along their journey with God. It’s not right, but it’s something we do. But you have to start realizing that we live this life to glorify God and do the things that he wants, not the other way around. Yes, he loves us, and he will bless us, but it doesn’t mean that life will always be easy. It doesn’t mean that we won’t ever get uncomfortable. Realize why you are so bitter and frustrated with God: where does it seem that he has let you down? And open your eyes to the fact that we obey him, he does not obey us. He will take care of us in his own time. It’s hard for us to wrap our minds around that: ‘in his own time.’ That means whenever he is ready. Not when we are ready, but when he is. Humble yourself and realize that you are so small compared to God. Yes, he will take care of you, but only at the right time.

9. Worship God! Don’t look at me like I’m crazy. Ok, I know this sounds strange. If you are angry at God, why on earth would you bother praising him and worshipping him? Well, I know this from experience. When I am upset with him, sometimes, I can’t bother to try to fix the problem, because it’s too much of a challenge for me. But I love music. So one day, I really wanted to play piano, and there is this nice worship song I wanted to work on, even though I was mad at God. I started playing and singing, and I was having such a good time, I deliberately started singing to God and worshipping him. The joy from playing helped me to worship easily and joyfully. It made me happy with him, the more I fell in love with the music and the more the meaning of the words soaked deep into my brain and my heart. When I tithe, I feel like I am making a difference to someone, so I worship him when I tithe. Through various forms of worship, I feel how much I care about God, and I realize how much he cares about me. Set yourself free in some worship.

10. Another thing I do is actively and sincerely apologize. Lately, my heart has been broken. Romance and friendships have been a little haywire for me, and so sometimes, I blow up at God. I blame him, and say he is a horrible father. This is all in a moment of passionate, painful, anger. But after I have calmed down some, I go back and genuinely apologize. It has to be sincere, truly coming from your heart, or it won’t matter to him; it will only be fake, otherwise. You have to mean it, and he will definitely forgive you. To me, it’s like when I have a bad day. Someone comes in and tries to comfort me, or even people not involved at all, and I may blow up at them because my day already sucks, even though it’s not their fault. That’s how I may accidentally treat God sometimes, because I am, so to speak, ‘having a bad day’. I am frustrated with the world. So like a friend who really feels bad for blowing up at innocent people, I apologize to God because I honestly don’t want to hurt him.

As long as you are seeking to improve, seeking God’s heart despite your hardships, God will always return to you. He will not leave you forever, even though you may feel utterly forsaken in the moment. When I feel utterly forsaken, I have to continually remind myself that he will return and that he truly does love me. A willing heart will always go far, no matter how much you mess up with God. He sees that desire to change, and he is willing to help. God looks at the heart, though man looks at the outside of a person.

“But the Lord said to Samuel, ‘Don’t look at how handsome Eliab is or how tall he is, because I have not chosen him. God does not see the same way people see. People look at the outside of a person, but the Lord looks at the heart.'” 1 Samuel 16:7

Anger and Bitterness part 3- How to Cope

Alright. The tough, tough stuff. How do we cope with being bitter and anger at God? Because if we hold these feelings in too long, that bitterness becomes rage, and we start to hate God and anyone who stands for him. We’ve already acknowledged that we are humans, and that we will naturally become angry at God, even though we are technically wrong. But if you don’t take steps to consistently get rid of that anger, we can fall away from a faithful relationship with God. This is an example of what can happen if you let bitter feelings of God go too far: Are You Mad at God? an article by David Wilkerson.

I will attempt to explain this the best I can, as I battle against my selfishness and bitterness at God, to reach for a higher good. While I am explaining, I am also living it. So I pray that I can be a successful example, and I can show what really works.

1. First, I let God know what I am feeling in my heart. Though he already knows the struggles I deal with on a daily basis, I will feel like I can trust him more when I open up to him and say that I am hurting. I can get it off of my chest, and it will seem like he is more of a friend.

2. Then I pray about my issue. I pray that the Lord takes away my pain, that he heals my internal wounds, that he is glorified through me. Even if it is his will for me to suffer for the time being, I pray that I have strength to hold on to my faith until the end.

“Do not worry about anything, but pray and ask God for everything you need, always giving thanks. And God’s peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus.” Philippians 4:6-7

3. I get into the word! I have this little book that is divided into sections. It has all kinds of bible verses for various situations. Verses for when I’m angry, rebellious, lonely, rejected, depressed, etc. I use this when I try to deal with my bitterness and anger at God because it’s a lot harder to search in the bible by yourself for verses that relate to you. They can be confusing or hard to come across- not to say that you shouldn’t try it, anyway. But when I am in a moment of desperation, I write out the various things bothering me, I may pray about it, and then I open this little booklet, and find verses that give me strength and peace and that disarm my huge bomb of anger. It can be difficult to get myself to do, but I definitely think it helps in the long run. It helps the bible to become more applicable to my everyday life, and so I find less and less reason to find it irrelevant, like a lot of people to day think. It makes God seem more alive and more ‘here’ to me, caring about how I feel. The book is called ‘God’s Promises for Every Day‘. You should invest in one! I want to live my life by God’s word, so this is a good way to do it.

4. Find Godly people who can help you with your struggles. Sometimes, we have questions that others know the answers to. They can offer guidance when we need it. They may have gone through a similar spell when they were upset with God, and found and effective way to deal with it. They will pray for us and with us, giving us encouraging words to hold onto our faith, and offer community where we can find strength. They give us hope that is harder to find when we are alone. They may be able to see ways out of our bitterness, while we can’t see them. We need a community of faith to keep us grounded and focused on the Lord. I am still struggling with this greatly, and I haven’t found many people that I can talk to about my struggles with bitterness with God. I have always had a horribly difficult time opening up to people, so this is certainly something that I am working on.

On my next post, I will continue on about how to cope with bitterness and anger.